Then the Comforter sets rules (or boundaries) for the heart of the pure soul, such that a man places himself beneath all creation, such that he does not look at the iniquities of men, that he gazes straight ahead with his eyes, that he keeps guard over his tongue,
that he stretches out his foot straight before him and applies his hands to righteousness, that he abides continually in prayer, that he is humble of body, and that he is persistent in vigil. These he places in a man with measure and discernment; not with confusion, but with good order.
If, however, the mind despises these commandments and rules of the Spirit, the [holy] power forsakes the man. Then the heart will undergo warfare and confusion, and the passions of the body will trouble him through the motions sown by his enemies.
But if the heart turns back and lays hold of the commandments of the Spirit given in a man's behalf, then he will know that constant abidance with God is itself his rest, even as David said, 'I cried unto Thee, and Thou hast healed me' (Psalms 29:2).
It is, however, my opinion that unless a man acquires great humility in his heart and his body, reckons himself as nothing, sets reproach at naught, constrains himself, holds death before his eyes day in and day out, and renounces all fleshly things, he cannot lay hold of the commandments of the Spirit.
[[Understanding cannot enter you unless you practice stillness. Stillness gives
birth to
[454]
offspring amid afflictions. Afflictions beget diligence. Diligence begets weeping. Weeping begets fear. Fear begets humility. Humility begets a man's vision of God. Vision begets love. And love begets health of soul. Whoever wishes to enter into these good things must pray without ceasing, prepare his soul for death, weep and mourn, determine what separates him from God and desist from it, and must hate the world and all that is in it. Then God's grace will gladly receive him]], (The passage in double brackets is found only in two Syriac MSS and is lacking in the Greek).